5 POUND THROW DOWN
What you will learn in this powerful program:
Understand how shifting just ONE MACRONUTRIENT can be the key to your sustained weight-loss success!
Learn the #1 SECRET to stop DIETING forever, so that you can focus on LIVING, instead of the yo-yo emotions of shame, guilt, and failure that accompany each and EVERY diet cycle.
Discover the RIGHT things to do to decrease body fat NOW, so that you can reduce your risk of diabetes, heart disease, lethargy, and cancer - to have a HEALTHIER quality of life as you age.
Learn how to get to, and STAY, at a weight, you FEEL so proud of.
Uncover the key to reduce hunger, STOP EMOTIONAL EATING, and ELIMINATE unwanted snacking, both of which keep you from losing weight and fitting into your favorite clothes!
Understand how to eat for YOUR body type so that you can be the lean and confident version of yourself ALL THE TIME!
BE YOUR OWN SUCCESS STORY
Lost 40 LBS and 4 sizes
Lost 50 LBS
I totally get the struggle and so do my clients.
We have ALL been there.
We women have all tried every single diet out there, and failed- this is why the dieting industry is a multi-BILLION dollar industry- because you have to keep starting and stopping- spending and spending in hopes that the NEXT one will work.
This vicious cycle causes women to bounce back and forth between hope and losing hope. Trying and giving up!
Ugh! It makes you feel soul-sick and powerless.
BUT - YOU HAVE THE POWER - you just don’t know how to use it …
AND...There is nothing wrong with you.
You just don’t have the right ‘recipe’ to support sustainable
I promise you can lose weight and feel sexy and confident PERMANENTLY.
(Scroll to the bottom for a bit of my story!)
You don’t have to go through the terrible cycle of starting and feeling good, only to stop and feel defeated, withdrawn, powerless, guilty, ashamed, alone, and even depressed any longer.
The thing is, when you focus on just a few things, in the RIGHT ways, that make the biggest impact on your weight, you can create results that last forever, so you never have to worry about gaining weight and feeling crappy again.
Feeling happy, playful, and confident in your body is not about deprivation, dieting, taking more supplements, or trying harder…
It's about letting go of what's NOT working so that you can do a FEW KEY things consistently...
… so you can START losing weight and loving yourself NOW!
I'll show you a simple, 4-step system all of our clients use to lose weight with ease, become happy in your body, feel crystal clear on what to eat, and become the most confident version of yourself!
Isn't it time to try another way?
"Kim is a nutrition expert that leads by example. Her approach isn’t a “Go do this." Instead, Kim says: “Look, I am committed to this every single day with you." Kim is ALWAYS working through the ups and downs with you. For me personally when I used to have a “bad” day (meaning I might have fallen off plan or eaten something that didn’t make me feel that great, or missed getting my water in), Kim would be the first to help me brush it off and see it for what it is… LIFE… and that balance is more sustainable than perfection."
“I used to describe myself as chunky. I was 50 lbs overweight and didn’t feel energized. I had no idea what to eat to fuel my body! But that has all changed! I’m ending Kim’s Throw Down at 126.5 lbs, the lowest weight in my life. I’ve been on this program for a year and I know it’s a lifestyle I’ll stick with because I love it and don’t miss sugar and processed foods. I feel empowered to make good decisions for my health, and don’t need the willpower to avoid old habits.”
"Kim, it's been quite the journey! I've learned so much! Your program is one of the best investments I've ever made in myself. You've changed my life and helped me influence those closest to me to do the same. Thank you for your knowledge, guidance, and constant encouragement! I feel great great and look better too! So many people are asking me what my secret it...it's you!"
GET UNSTUCK & GET PROVEN RESULTS!
Aren’t you tired of being stuck in cycles of trying the same ole' diets again and again, that have a starting point...
And more importantly, an END?
Imagine...actually losing weight with a simple plan
Imagine...starting the New Year understanding what your body needs to lose weight
Imagine...feeling GREAT in your clothing ALL year long
Imagine...NOT being tempted by sweets or carbs
AND...Do all the things you love, WITHOUT depriving yourself or feeling guilty!
Even though you know that diets don’t work long-term (or else you'd still be succeeding on one)! And you know the 'end of a diet' leads to feelings of frustration, failure, shame, and self-loathing:
YOU KEEP THE HOPE - WHICH THIS IS SO REALLY GOOD!
Because your gorgeous inner voice KNOWS that there is a permanent solution.
You just haven't landed on it yet.
Finally, A Proven Step-By-Step Strategy To LOSE Weight - And Keep It Off PERMANENTLY!
January 18, 2021
What You Get:
7 Nutrition & Lifestyle Videos
4 Sculpt Video Workouts
1 30-minute phone call with Kim
Personalized daily calorie range
A results-driven tracking system
Weekly Accountability check-ins
What to Eat Lists
Sample Meal Plan Ideas
Private Facebook Group Community
Protein Masterclass Bonus