Kim Wilson
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Master Your Microbiome!

 

 

Master Your Microbiome!

I’ll show you how mastering your microbiome could save your life…and how doing so is achievable in 5 unconventional ways.

 

In fact, I’ve struggled with gut health for years…and I’ll prove to you that if I can do it, so can you!

 

 

 

 

Mastering your microbiome doesn’t have to be hard and you can do it WITHOUT

  • Dieting
  • Deprivation
  • Weighing yourself
  • Will power & discipline

MY MISSION: Help 10,000 People Master Their Microbiome!

 

For some, improving their gut health is a painful process because…

  • There is confusion about the best way to heal the gut
  • People’s reliance on sugar and bad carbs puts their microbiome in jeopardy
  • People give up before they see results
  • Stress prevents gut improvement

 

What Is Your Microbiome?

A universe of living organisms in your digestive tract. There are up to 100 trillion cells living in your gut microbiome which consist of a variety of bacteria, viruses, micro organisms, and a wide array of fungi. The cells in your gut biome can do everything from making you happier, to clearing up acne, to fixing autoimmune issues. When your microbiome is out of balance, it makes you weak, tired, and inflamed – and it can even change your personality.

 

There are 500 species and three pounds of bacteria in your gut. These trillions of bacteria in your gut collectively contain at least 100 times as many genes as you do. The bacterial DNA in your gut outnumbers your own DNA by 100 times. You have about 20,000 genes, but there are 2,000,000 (or more) bacterial genes! Holy moly!

 

Altogether, your microbiome is a huge chemical factory that helps to…

  • Digest food
  • Produce vitamins & key nutrients
  • Regulate hormones
  • Excrete toxins
  • Produce healing compounds.

 

Having too many bad critters hanging out in the gut has been linked to numerous problems including autism, obesity, diabetes, allergies, autoimmunity, depression, cancer, heart disease, fibromyalgia, eczema, and asthma. The links between chronic illness and an imbalanced microbiome keep growing everyday.

 

Having a healthy gut should mean more to you than being annoyed by a little bloating or heartburn. It is central to your entire health and connected to everything that happens in your body. That’s why I always start talking to my clients about fixing their gut health first.

What Hinders Your Microbiome?

The composition and overall health of the gut microbiome is dependent on…

  • Diet
  • Illness
  • Drinking alcohol or taking drugs
  • Body weight
  • Exposure to new environments (traveling overseas, for example)
  • Lack of sleep and chronic stress contribute to gut imbalance. In fact, your gut flora listens to and becomes influenced by your thoughts and feelings.
  • So be sure to get quality sleep (6-7 hours) and remember to practice stress reduction activities daily!

How to Master Your Microbiome

  • Dump sugar and bad carbs
  • Eat more organic veggies
  • Increase healthy fats (omega 3 vs. omega 6)
  • Manage / reduce stress
  • Take Plexus supplements

If you want some help dumping sugar and bad carbs, choosing the right fats to eat, and reducing stressI’ll take you step by step through the entire process.

Kim’s “Dump Sugar & Bad Carbs Boot Camp”

My Step by Step Online Training System for Mastering Your Microbiome!

 

This Boot Camp will help you…

  • Feel 10 years younger
  • Get rid of unwanted fat
  • Hop out of bed in the morning with tons of energy
  • Become clear on what to eat and when to eat it
  • Feel confident when eating out, eating at a party and traveling
  • Be motivated to work out & exercise
  • Become a Meal Prep rock star
  • Become the healthiest version of yourself

This program is valued at $2,970!!

For $597, you will receive:

  • 6 Coaching Videos ($1,500 Value)
  • In-depth understanding of my 4-Step Dump Sugar & Bad Carb system ($900 Value)
  • (1) 30 minute health coaching session ($250 Value)
  • Daily emails ($200 Value)
  • Recipes ($100 Value)
  • My eBook ($20 Value)
  • Accountability Partner
  • Private Facebook group
  • Access to a health coach for 6 weeks
  • A plan, a roadmap to help you finally get off of sugar and bad carbs for good
  • Starts Monday, June 12th

In each module, you will learn important information about the steps you can take to master your microbiome!

Module 1: Microbiome 101 / Your Why / Meal Prep / How Toxins Work Against Your Healthy Efforts / Cold Turkey or Slow & Steady

Module 2: What to Eat / Why Good Fats are Imperative to Success / Foods to Avoid / Essential Supplements / The Bulletproof Protocol 

Module 3: Deep Dive Into Managing Stress / Relaxation / Self Care

Module 4: How Your Gut Health Plays A Role in Dumping Sugar & Bad Carbs for Good

Module 5: Dispelling Myths About Health & Wellness

Module 6: Mastering Your Wellness Long Term

Boot Camp begins on Monday, June 12th (or you have the flexibility to start at any time in June)!

The $597 can be paid in 4 easy installments of $150 per month. Or watch my “How to Master Your Microbiome” Webinar for a $200 discount.

If you are READY to change your life, to prevent illness & disease, to start feeling your absolute best, register HERE.

 

Let me know if you have any questions!

 

🙂

 

Kim Wilson Pollock

Holistic Health Coach

kim@freedomfromthescale.com