Kim Wilson
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Yoga Interview: Lauryn Ritzmann

Posted by on Jan 12, 2017 in Uncategorized | 1 comment

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One of my favorite things about becoming a Yoga Teacher is the community! I have met the most wonderful & amazing people! And Lauryn Ritzmann is no exception!


Lauryn is the Louisville CorePower Yoga Studio Manager. She is a beautiful mom of two and hails from Long Island, NY! And she is one of my favorite Yoga Teachers. Lauryn’s energy is infectious and she is always smiling! Lauryn is by far one of the most encouraging yoga teachers that I have taken a class from! Her classes are fun & challenging. She is humble and really funny! Y’all, yoga is supposed to be FUN!


Before she became a Yoga Teacher, Lauryn worked at Starbucks for 7 years. Begrudgingly, she attended her first yoga class at CorePower Yoga  five years ago. Her sister Nicole – who is also a CorePower Yoga Teacher – dragged her by her beautiful curly locks! Nicole knew that Lauryn would fall in love with yoga, just like she had! But Lauryn had many reservations about starting a yoga practice! She wasn’t flexible, she disliked the heat, she didn’t want other people looking at her not doing the poses correctly, and she didn’t have the stereotypical yoga teacher’s body.


But after Lauryn’s first yoga class at CorePower Broomfield East, she was hooked! And the rest is history! Because of her amazing yoga practice, Lauryn is happier. She is less concerned about what other people think of her. She has connected to her intuition and she even says that yoga has made her a better mom because she feels more centered.


I love me some Lauryn! Her goal is to create and maintain a positive vibe at the Louisville CPY studio. And she is super successful at this, y’all! CPY Louisville is one of my favorite studios to take a yoga class!


Thank you Lauryn for making this world a better place! Your enthusiasm, positivity and passion for yoga fuel us to continue with our yoga practice and encourage others!


Have you taken a yoga class at CorePower Yoga Louisville? I would love to hear from you! Comment below!





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One Comment

  1. So awesome Kim. Love having you as a member and yogi of the amazing CorePower Yoga North Denver studios. Thank you for thinking of me, saying such wonderful things and allowing me to share my story.