Kim Wilson
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Diet Tips & Tricks That Actually Work

Love. Your. Life. More.

Because when you feel better, you live life more. You show up more. You participate in more. You do more.

The good news is, I can totally help you feel better! And guess what? It's super simple. We take it nice and slow and make small changes over time that create big, big results. The transforming, holy cow, didn't know that I could do that kind of changes. Are you ready? It all starts with food. Because food is medicine!

Recent Blog Posts

go healthy in vegas

Go Healthy in Vegas!

    I am so STOKED to be in Las Vegas June 12-16 for the Plexus Annual Convention! Twelve thousand of my friends and I will be enjoying the MGM Grand, all with pink drinks in hand!   One of my favorite things to do before traveling is to find all of the healthy spots so that I can have access to green juice and healthy eats. Now don’t get me wrong, I will NOT be eating healthy 100% of the time! But I do like to incorporate at least 1-2 healthy meals per day while on vacation!   I travel with my NutriBullet so that I can make green smoothies every morning. Not only does this save money, but I find that when I start my day with healthy food, I end up craving less unhealthy stuff later on in the day! I add a Barley Green powder to my smoothie in case I don’t have access to a grocery store to get fresh veggies, which is super easy to travel with (THIS is the brand that I use).   Here are some healthy and fun places to check out while in Las Vegas…   JUICE & SMOOTHIE BARS   Pressed Juicery 3730 S. Las Vegas Blvd. (inside the Aria Hotel) This place doesn’t have fresh juice, so I’ll stop by on Sunday and pick up some raw, organic bottled juice to enjoy when I get hungry during the Plexus Convention General Sessions. Bottled juice isn’t as nutrient dense as fresh pressed juice, Read More


Stay Healthy During the Holidays

    Is it possible to stay healthy during the holidays? You bet it is! And I’m not taking about dieting, counting calories or constantly weighing yourself on the scale. You can attend holiday parties and enjoy family gatherings without stressing about your health!     60-Day “Stay Healthy During the Holidays” Challenge: Starting in November, we will embrace healthy habits, take all-natural supplements, and support each other in having FUN and staying healthy. This is not a regimented program. This isn’t a weight loss program. We won’t be counting calories or weighing on the scale. We will be laughing, enjoying some time off of work, and staying healthy while doing it. During the 60 days…     You will get me as your health coach for 2 months You will enjoy high quality all-natural Plexus supplements for 2 months (a probiotic & anti fungal, an aloe-based multi-vitamin & a plant based omega supplement) You will get my popular e-Book called “GET WELL” You will receive my weekly emails with healthy tips You will have access to healthy recipes You will get encouragement, motivation & accountability from a community of like-minded people You will have the opportunity to actually feel AMAZING when January 1st rolls around Your energy will increase Your immune system will be strong Your gut health will improve You will be less susceptible to colds & flu You will be more productive, focused & motivated You will feel happy, healthy and satisfied   The cost of the program is $99.85 per month. Read More


Take My Easy 7-Day Pink Drink Challenge

7-Day Pink Drink Challenge   Stabilize your blood sugar and reduce inflammation with my 7-Day Plexus Pink Drink Challenge. This easy challenge is for you if you are….   1. Someone who wants to get healthy 2. Someone who wants to lose weight 3. Someone who needs help getting focused 4. Someone who needs to eat less sugar/carbs 5. Someone who loves to workout 6. Someone who wants better sleep at night 7. Someone who wants to drink more water 8. Someone who needs more energy   You will get daily emails from me for 7 days with clean eating tips and motivation. You will also receive my 30-day meal plan (for free). And you will have access to my private Facebook forum. And you will get a 7-day sample of my beloved pink drink, all for just $24.95!   Plant based Plexus Slim (“the pink drink”) helps keep blood sugar, cholesterol, and lipids at healthy levels. It stabilizes the body’s systems so that nutrients are better absorbed and it helps regulate hormones. The Pink Drink is super easy to take, just pour the powder into 12-16 oz of water, shake and drink it in the morning. It is sweetened with stevia and made pink by non GMO beet root extract. The main ingredient is chromium, a mineral that most Americans are deficient in. Chromium helps decrease cravings for caffeine and sugar and helps build muscle. Plexus Slim also contains alpha lipoic acid which reduces inflammation.   Click HERE for more information!   Your Health Read More